Jordan Coughlin MScJan 31, 20231 minCinnamon Crunch GranolaINGREDIENTS 3 Tbsp Flax seeds (whole or ground) 1/2 Cup Sunflower seeds 1 Tsp Ground cinnamon 1/2 Cup Unsweetened applesauce 5 Tbsp Date...
Jordan Coughlin MScJan 30, 20231 minOat & Raisin Breakfast CookiesINGREDIENTS 1 tablespoon ground Flaxseeds 2 ½ tablespoons Water - lukewarm 1 cup All-Purpose Flour 1 ½ cup Old-Fashioned Rolled Oats ½...
Jordan Coughlin MScJan 30, 20231 minFudgy Breakfast BrowniesINGREDIENTS 3/4 cup (150g) of canned white cannellini beans, drained, rinsed and dried 1 cup sweetener, date sugar, date puree, date...
Jordan Coughlin MScJan 30, 20231 minBanana BreadINGREDIENTS 1 3/4 cups (210 g) spelt flour (whole wheat, unbleached all-purpose, or gluten free blend 1/2 cup sweetener, finely chopped...