Wholesome Lentil Soup


onion, 1 medium

celery stalks, 2 medium

carrots,diced, 2 medium

green lentils, 1 cup

lemon juice, 0.5 of one lemon

garlic cloves, 4 medium

kale, 1 bunch

canned tomatoes, 1 can

coconut milk, 1 can

vegetable broth, unsalted, 2 cups

turmeric, ground, 1 tsp

cumin, 2 tsp

black Pepper,0.5 tsp

coriander, ground,0.25 teaspoon


Chop all of your veges and set them aside, ready for use.

Heat a splash of vegetable stock in a large saucepan over medium heat, add the onions and sauté for 5 minutes or until fragrant.

Add the carrots, celery and garlic, sauté for another 10 minutes.

Stir in the lentils and spices (cumin, turmeric, coriander). cook for 1-2 minutes.

Add the diced tomatoes, coconut milk, vegetable stock. and kale. Stir together and bring to a boil over high heat.

Reduce heat to medium and let simmer, covered for 30 minutes (or until the lentils are cooked and tender) stirring occasionally.

Once cooked, stir in the lemon juice, and serve immediately.


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