- 40+ page eBook (pdf)
- Immediate download
- Build muscle, torch fat, bolster your heath and longevity
- Ideal for weight loss or weight gain
- This program is not Vegan, Paleo or Keto
- Whole Food Plant-based Diet (WFPB) dietary pattern:
- What it is
- Why you should care
- How to implement it
- All explained step by step
- 3 Levels of adherence to pick from
- Not a prescribed diet but a set of nutrition and lifestyle principles
- Meal plans, shopping lists and recipes included as guides
- Ongoing email support
Lean14 Program
C$79.00Price